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The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works, by Jill Harrington
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In 1995, Jill Harrington was searching for relief from the pain and fatigue of systemic lupus, an autoimmune disease. Her joints were swollen and painful, and she could barely walk. Her knuckles and fingers were so inflamed that she couldn’t even hold her husband’s hand. She could not accept that she’d have to live this way for the rest of her life. After years of searching, she finally found doctors who taught her that your diet and lifestyle can dramatically affect autoimmune disease. Jill has now been free of lupus symptoms for over 17 years. After years of being pain free, she wrote this book to share her story with others. She also includes the stories of 11 other people who, after similar diet changes, also got dramatic results with their lupus, rheumatoid arthritis and fibromyalgia. Jill has now heard back from hundreds of people who rave about how much better they feel. The book includes details of the program and easy recipes.
- Sales Rank: #48734 in Books
- Brand: Brand: Harbor Point Publishing
- Published on: 2007
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .48" w x 6.00" l, .70 pounds
- Binding: Paperback
- 211 pages
- Used Book in Good Condition
Most helpful customer reviews
3 of 3 people found the following review helpful.
This book is strictly vegan and raw food diet. ...
By Isabel Garcia
This book is strictly vegan and raw food diet. It can be done with full commitment... it's informative but might be to much for some.
6 of 7 people found the following review helpful.
Valuable Information
By Aylasaur
This book provides valuable information and it is a quick easy read. This is not an easy diet to follow but it does work. I believe it is because you start eating nourishing whole foods and avoid processed garbage that may be cluttering your system and preventing you from getting better. The issue with not eating meat is controversial but even if you don't believe in it long-term, when your body rests from digesting heavy foods like animal protein, it has more of an opportunity to work on healing. It is incredible how after just 2 days of following the diet, my inflammation and pain goes down considerably and as soon as I start on my old habits, the pain returns. This is a challenge for me but I plan to continue eating this way until my body heals and I am off prednisone, then I will probably introduce wild caught salmon and occassional grass-fed beef and organic meats very sparingly. All you can do is make it work for you. This is an infinitely better way to try to manage an autoimmune disease than being on damaging steroids and immunosuppressive drugs.
0 of 0 people found the following review helpful.
Five Stars
By bagladykatie
Good information
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